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Feed Your Skin Antioxidants for a Glowing Complexion

Feed Your Skin Antioxidants for a Glowing Complexion

Although there is no conclusive proof that antioxidants keep skin from aging, experts do agree they have the ability to reduce free radicals and may protect us from certain diseases. Antioxidant-rich foods can also give us a healthier, glowing complexion. Why Antioxidants? According to Susan M. Kleiner, R.D., Ph.D, a Seattle-based nutritionist, eating foods rich …